I’m not sure why but my last easy cooking post was by far the most popular post to date. So here it is…
Southwest Sweet Potatoes with 4 ingredients in 20 minutes.
Throw some sweet potatoes in the microwave and hit the potatoes button
2.Take a can of corn, black beans, and diced tomatoes and mix together in a bowl
3. Hollow out the potato a little bit and put the mix inside of the sweet potato. Optional: Add cheese (ingredient #5, I get it). Done!!
Bonus Level!!! Take chicken breast and boil it on the stove for 10ish minutes. Maybe even throw in some taco seasoning?? When it’s ready, shred the chicken and throw it in the sweet potato!
Idea originally came from lmld.org and I dumbed it down a lot
Up until this summer, I was pretty spoiled when it came to other people making food for me.
Now I’ve got a rotating list of at least four meals I can make that are healthy-ish, use less than four ingredients, and take less than 20 minutes start to finish. I think I’m going to call it:
Less than Four and Under 20:
Let’s start with my favorite: How to Quesadillas
As promised, it only has four ingredients: tortillas, cheese, chicken, and whatever else you have in the freezer.
Step 1: Cheese and tortilla
Step 2: Chicken
Step 3: The whatever else part. I took a bag of frozen rice and vegetables, put it in the microwave for 5 minutes, and then you’re ready to go.
Step 4: Medium heat, flip it once.
The steps are simple, but you’ll have a fancy finished product; Southwest Vegetable Blended Quesadilla with Herb-Roasted Chicken
If you’re not convinced yet, here’s some nutritional facts I made up:
Protein: 20g
Calories: 400
Vegetables? Yes.
Gluten free? Sure.
How to Pizzas: A Close #2
Sweet Baby Ray’s Barbecue Chicken Pizza with Mozzamelt on Fair Trade Pita
Step 1: Pita bread— I’m really not seeing the difference between pita bread and pizza crust so let’s stick with pita bread (I can’t confirm the fair trade part).
Step 2: Pizza sauce, mozzarella cheese, and chicken
Step 3: Throw it in the oven for 15 minutes at 350 degrees
How to other foods:
By having an awesome sister, and a very understanding girlfriend who can make things like this:
Coming soon: I’m going to make my own Crunchwrap Supreme
The big "R" in Ryan 